I’m Loz Antonenko, a no-BS wellness coach, author, and speaker who helps people get unstuck and start living with purpose again. After losing my first love to suicide, surviving a brain tumour and a hole in my heart, and being rejected by my father, all around the same time, I turned my pain into power. Through my business, Loz Life, I teach practical, science-backed habits that help people simplify their lives, amplify their results, and break free from the cycles that keep them stuck. I’m r
